Showing posts with label motherful feelings. Show all posts
Showing posts with label motherful feelings. Show all posts

Friday, October 30, 2015

New Baby Number Nine!

 Our New Baby! 
October 28, 2015 11:21pm 7lbs 1oz
(Am I good at these gender prediction dreams or what!?)








Day 1 October 29, 2015
We have a small cold floating around the house (no fevers thank goodness). Ricky's every bit as exhausted as me but with a sinus headache. The timing is not ideal, but we are all still in love and enjoying her every moment. You never, ever get that first newborn day back! Everyone age 11 and under woke up last night at some point and saw the baby and couldn't get back to sleep. We were up and down all night with various kids and a newborn. The various reactions of the kids were amazing and great. I will write about that with the birth story. The new baby fussed a lot last night and seemed uncomfortable her first eight hours. She nursed okay but got the real hang of it during the day. It's always  a marvel that they know what to do, or at least what to try to do in order to latch on. She loved being skin to skin with both mom and dad; she didn't really settle down until we put her on our bare chests as we took turns with her. I had her partly skin to skin, but once I took the blanket off her completely she was much happier. After she was about eight hours old she was super cozy, happy, nursing and sleeping/ waking in perfect intervals, and calm. She likes to swaddle in a loose wrap but gets too warm easily and wants her hands near her chin and face most of the time. I knew her hands were by her face in the womb. I could feel them constantly and I kept feeling that her head was probably not in an optimal position either. Her labor and birth proved I was right, it was okay but certainly not super optimal/easy. I love learning about new babies! You know so much so quickly about them. Just a day old and I know so much about her preferences already. People are such unique individuals, and babies are people too!

I had a good nap during the day today and I have been good about not being on my feet for more than 30 min at a time. I am trying a 2-3 hr break for every 30 min that I get up and about. I have been sore, a bit more than usual, mostly in a crampy way. I have felt like a postpartum woman more this time around. All births and postpartum experiences are different! I feel a bit like a new mother this time. I find myself wondering how new moms do it. I have done this before, I know what to do, what is coming, what I can expect. So in those aspects it is easier. I am currently feeling aware and in awe at mothers in general... what we do and how we do it. Having a toddler and a newborn again is so life changing...but I've done it many, many times. I suddenly can't imagine being a new and less experienced mom and feeling this tired, this stretched to her limit, all while healing, and going through all the changes in general. So overlooked are the little things that can wear on you greatly: getting up during the night, changing the newborn, using the bathroom/ changing your pad, dealing with pain, cleaning up soiled blankets, sheets, pajamas, and all while juggling a waking toddler and nursing a newborn. It can be so exhausting. (Even with the help from my supportive husband.) New moms are so amazing. Nursing can be hard, juggling toddlers and other kids can be hard, the lack of sleep can be hard, the healing can be hard (c section moms are heroes). I'm finding myself in awe at women who embark on this brave and selfless journey. How ever do we do it? We are so amazing!

After writing the above I saved the draft for later and opened up an enchanting book of poetry my friend wrote called Earthprayer, Birthprayer, Lifeprayer, Womanprayer. So fittingly this was the first poem I randomly opened to:

Prayer for Mothers 
The world needs you.
Sing your strengths,
dance your passions,
smile your successes.
Hug yourself with compassion
for your painful moments.
Take a second to drink it up
and to rest in powerful certainty
that you are enough.
Breathe out,
breathe in,
soft shoulders,
soft belly,
strong legs,
strong woman.
A mother who is seen,
who is heard,
who is appreciated,
who is valued.
In and out.
Mama, you’re amazing

 
I gave my family my usual 'I just had a baby' postpartum talk last night. This is where I explain just how important rest and help is for a new mom and how it could make ALL the difference with healing and breastfeeding, not to mention a happy and stable mother and baby unit. I also explained the placental site that is healing in my body and why rest and relaxation aids in healing and less blood loss. (At least the over six or seven year old crowd listens to me. Toddlers and preschoolers still act themselves lol.) Also, this is a good lesson in mothering biology!

I found myself in frustration over Everett's wildness several times. (Newly 5 years old...he can be intense, wild, not listen... you know, be a young kid.) After pleading with him to listen to me I finally told him that I had a baby come out of my vagina so he has to be nice to me so I can heal. I should really have a recording of the bizarre and hilarious things I tell my children. People tell me my older kids are such nice kids/teens, but perhaps they just know and fear that I'll say blunt stuff to them if they aren't good. Like, "Be nice to me, I just had a baby come out of my vagina." Hahaha. It worked though. He asked me about the baby coming out and I talked to him about it. For a moment it did get his attention and work.

We are recovering from a very, very busy fall season, a cold, and childbirth... I am focused on keeping our first few days as calm as possible. Not easy to do right now. Later on in the evening Everett cried and had a 30 min bedtime meltdown. He was over exhausted. This week is not how I imagined it at all! I am reminded so well right now that life is what happens when you are busy making plans! I was crazy busy and then bam baby came. I actually started to feel I wasn't going to make it until 40 weeks on Tuesday. Then by Wednesday night I had Ricky come home from work around 5:30 (instead of working late) because I felt like I did when Bea was born in 30 minutes. (A heavy, low baby head and super low, tight cervical contractions that felt super progressive.) We got all the kids to bed by 7:30 and I held off active labor (I think by sheer will power to get the kids ASLEEP lol) until around then. Things really picked up once they were asleep and I had her at 11:21pm. I'll type up her whole official story soon.

We'll give out more baby details soon in general. We like to get to know our babies before we name them. I'm always afraid we will change our minds and then have to tell everyone we changed it. We don't file a birth certificate right away, so we have a looong while to decide. The earliest we filed a birth certificate is two months and the latest 10 months. 

First night with baby. He is actually falling asleep sitting up with the baby. We were so tired! Dads deserve credit and love too, care-giving for mom and kids is hard work too.
Day 2 Morning October 30th 2015
What a difference a day makes. Ricky is feeling better and I am too. I am getting around comfortably and despite another long night of newborn fussing and Bea going to bed too late I feel pretty good. I know I still need to take it easy, but it was nice to move around this morning without cramping or feeling so wrung out. Beatrice is having fun but she is adjusting too. She misses my round belly and even told me to get it back. I thought this was going to happen. When she is tired she wants her daddy to hold the baby and not me. And she wants me back with the baby belly she loved to snuggle against... it's an adjustment. She is enjoying the baby though and is super cute telling her that she loves her so much! We have never had a toddler miss me so much as I cared for such a new baby, and this is only day two! Beatrice is a very sweet girl with a larger than life personality and her and I are close. She also gets loads of attention and love from everyone in the house.  I know we'll all get through this quickly. We must learn new routines and that's hard for every single one of us. The giant toddler morph has also occurred. Every day this past couple months Bea truly looked bigger and bigger to me, but it's nothing like when the newborn actually arrives! Giant Bea is here... she is just so heavy and big now. Since she is super articulate, bright, and verbal for her age it makes her seem all the older!
This little new baby has a mighty, mighty, wailing, screeching cry. Beatrice never cried so this is different. We seriously never heard Bea cry hardly ever at all! She would whimper and then get her needs met and she never cried. This little one is a screamer if we are not careful! She settles down fairly easily though. I am in awe at how loud this baby can get in no time at all. This may make night time a real challenge to keep Beatrice asleep if her baby sissy is a screamer! Today we used a swaddle me blanket on the new baby and it really helped settle her after nothing else worked. Beatrice loved them when she was a baby. I really believe the first few days or weeks sets the tone for the baby, so Ricky and I are trying to keep all the calm in the house we can! One really, really hard thing is that the baby wants to be held up, not really laying down with me. So the whole 'rest with baby' thing is non existent. She doesn't want me resting with her. She wants me sitting upright or walking with her. Little stinker. I think once milk comes in fully she will relax a lot. I think that is what she is waiting for. She is nursing like a champ and for hours on each side at a time. I am staying hydrated and eating lots of good food.  
Just now said in cute curious voice tones between the 5 and 2 year old as Beatrice is holding the baby:
Everett: Is the baby two yet?
Beatrice: Not yet!

Oh! And speaking of Everett, he does call the baby Blueberry. It is totally the name he chose and he continues to stick with! It's really cute. I was in bed with her when he tried to get into bed with us at 4am. When he saw I was holding a baby his tired eyes adjusted in the shadowy bedroom and I could see his bright blue eyes light up like stars. He smiled so huge and exclaimed in a quiet, surprised voice, "Blueberry is here!? Oh blueberry you came out!"  I told him that she was a girl and he was really happy she was a girl.


So much love ...

Wednesday, October 28, 2015

Blessings for Birth and Motherhood

Support, laughter, love, sisterhood, friendship, being seen, being heard, being valued as a mother and woman...

Those are the things I was given at my most recent mother blessing. Some cherished old friends of mine, many driving from afar to be with me, threw me an impromptu mother blessing last week. Stars aligned and it just happened to work out with only three days notice for the five of us to get together! I dearly thank Molly, my long-time best friend, for throwing it together so last minute.

38.5 weeks baby-belly and counting... gathered together for sweet blessings for me and baby!
I originally had the background and playing baby-Tanner cropped out but decided I love my home and friend's baby taking up some of the photo. This is motherhood.
 A mother blessing is a celebration of new life, womanhood and motherhood all rolled into one fantastic, celebratory, inspirational, and often creative event. The focus is more on the transition into motherhood and is supportive in nature, rather than a baby shower which is thrown as a party with games and baby gifts. At a mother blessing support is offered in preparing the woman spiritually and emotionally for the event of childbirth and beyond. I was especially touched at the offering of support and acknowledgment after all these years, all these births, and all these kids. I was told that this baby matters and I matter. I was reminded and joyfully honored that each birth and each baby is unique, and I am transformed into a new mother with each one! I admit it is usually easier every time, because with experience we all tend to gain new knowledge and confidence, but I'm still a human being. I still carry a brand new life and will birth that life. I bring forth a brand new individual that will always be an individual, with individual needs that will be hard to meet sometimes. I'm still a woman and mother who is ever changing. This is my special journey. Each mothering journey is a new path carved in the labyrinth of my life. I appreciate the energy my mother blessing celebration took on in regards to that. I also appreciated the confidence others have in me and how they shared that. It's actually a great balance. It is easy to pass off a woman with nine kids as 'been there done that.' It is easy for me to pass off myself as being there and having done that. While that still may be partially true and inspiring, it's also true that life, birth, motherhood, and womanhood are all so much more complicated and sacred than that. I might be an old hat at this, but even old hats have to be cared for... maybe even more so, as my friend Molly eloquently pointed out to me. 

Having a small mother blessing provided a nice opportunity for a bit more chit chat and sharing than we usually have time for with a larger group, and it parred well with our usual ceremonial events. I had the most lovely, inspiring, uplifting afternoon! (I missed Charlotte, my oldest, who had to work that day. She had never missed a mother blessing of mine until now.)




Pampering rose petal herbal foot bath and friends' babies discovering the warm water. I was delighted at their joyful playing in the water. I actually thought to myself  'I feel so alive and inspired around babies, it's where I feel the most comfortable.' Sometimes we have kids at mother blessings and sometimes not, but we always have nursing babies! And look how sweet they are!

Labor/birth candle collage we made for me, an inspirational group craft.
 
 In the past we have done group projects like: jewelry, belly henna, wreaths, birth prayer flags, painted belly casts... the sky is the limit with the creativity!
Some of my motherful treasures! Pampering gifts of herbal teas, hand thrown pottery, sisterhood bath salts, seashells, motherhood dolls and trinkets, handmade with love items, a tea ball with charm, pampering oils and soaps.
A well loved mantra and song at many of our blessings, Woman am I, Spirit am I. Mother blessings can include creative crafts, a floral head wreath for the honorary mother, belly casting/painting/henna, gifts, stories, working through fears, prayers, blessings for baby and mom, songs, and lots and lots of friendship and support! (And a pot luck feast!)

Saturday, October 10, 2015

Pregnancy Post 36 / 37 weeks

Beatrice
Bea (2) was hugging my belly and telling the baby she loves the baby:
Me: What do you think the baby's name is?
Beatrice: Baby's name is...is... my friend!
This child is seriously cute and sweet and obsessed with the baby in my belly. She asks to see the baby all of the time. She claims the baby can't see and lifts my shirt up. She closes her eyes and hugs my belly and nuzzles into my belly. She totally gets that there is a baby in there. She confirms with me the baby is growing still. She tells me the baby will nurse. She is just totally in love with my growing belly, the idea of the baby joining us, and he fact that this baby already has a place. At nap or bedtime she tells me she is sleeping or holding the baby and she cuddles right in. I've never quite seen anything like it. She is very, very sweet and very excited. Oh in fact, now she actually asked to 'lay down with baby' when she is tired. This means she wants me to lay with her in my bed and she wants to nap with me and the baby belly. haha. So cute!
Baby Dream
For months I have been waiting for The Baby Dream. This would be the gender prediction dream I have that so far has always, always, amazingly been correct! Even with Everett at one point I thought that maybe he might be a girl, but then I had a very prominent baby boy dream and I was sure after that he was really a boy. Penelope (9) has been waiting and asking for months about my baby dreams for this pregnancy! I told her there were no dreams and she reassured me that it would probably happen in October. 
In the meantime all three of my daughters and my sister Heather had dreams I was having a girl! I told Ricky I thought girl too but I hadn't had any real signs yet. On October 1st Penelope woke up and excitedly asked if I had the dream. It was so cute! But I still had not! As October got started up there were quiet nights and pretty boring dreams. This wiggly somewhat of a mystery baby has been camped out, stretching and outgrowing my womb day by day, bumping and thumping, twirling and whirling... but still inspiring no dreams.  Then sometime last night, in the dark hours of the best slumber there is (3-6 am) I had a dream! It was pretty realistic and had all the realistic features of past gender dreams I have had. Maybe it will be right or maybe wrong...but my track record is so good! In the dream I sat up on our bed and cradled a newborn baby in a soft blanket, I placed her on the bed and Ricky stood over us. He was doing something near the closet in our bedroom, but still he was over me. I got the sense that the baby was brand newly born and we had just moved into the bedroom from the bathroom. All wrapped up in a neutral colored gauzy blanket (I think grey) I gazed at the baby and asked Ricky if he had looked at what sex the baby was yet. He said no and I said I would look. In the dream I was prepared for a boy for some reason, thinking I bet we had a boy because I thought we would have a girl. And then there she was, a tiny perfect naked newborn girl. As I swaddled her back up I told Ricky I was so happy and that she was a girl. In the dream I said with a sense of completeness, "This is the way it is supposed to be."
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A couple weeks after the dream I made check-ups for the kids in order to keep them established at our doctors office and decided to go ahead and make one for the new baby in the upcoming future. Making 11 appointments all at once is a long process. Our doctor's office has lots of large families (and homeschool families) so they are a little used to it, but it's still a circus making the appointments and getting everything straight. I have to write down everyone's birth dates in advance because I am bad under pressure on the fast quiz of birth years! That's right, I need a cheat sheet!

The office wanted/needed the new baby's name to input into the computer, or suggested I just call and schedule her appointment after the birth. I didn't want to schedule after the birth because I wanted a block of appointments together on the same day. They wouldn't use my suggestion of "new baby" as a first name. I thought it was a good idea and funny, but nope, that's not a name! So I gave them our main girl name we have picked. It felt oddly satisfying to use our girl name! And like I was telling a secret out loud. Perhaps this day I just tempted fate too much though!

The doctors office needed a birth date too. I tried my due date, but the computer had a problem with an in-the-future date. We ended up having to use a random October 20-something date. Obviously we can change it later.

I feel very at peace if this baby is a boy or a girl. So dear future baby reading this: we love you already no matter what you are and know you will be a perfect fit for this great big family of ours. We are all so excited to meet you! Even though I have done this so many times I can still hardly believe you are here to be with us! I can't believe I am a mother to so many sweet children! How is this my life?

37 weeks... I was all in the mood to take a picture of my HUGE belly and show everyone just how BIG I got over the past two weeks and then I looked at this photo and I'm like, eh... I'm small. Looking down at my own belly and trying to get out of bed I seem so much bigger. The baby is a wiggly one finally. He or she started out so quiet. Now feet and legs are busy and pokey as can be. I really love this stage.

Tuesday, September 30, 2014

Wibbily Wobbily Timey Wimey...Stuff: My First Baby Turned 18 and I Didn't Think I'd Cry at All

September 30, 2014 2:00 am
I finished the TARDIS cake I set out to make for a surprise for Charlotte's 18th birthday! The metallic blue frosting I found for it is mesmerizing. It looks even better in person. It shimmers. As I sat up frosting the cake at midnight I thought about how nonchalant I'm taking my first baby turning 18. I thought it was because I have so many children, I figure it is so less jarring because I am still in the thicket of babies and kids. I am also proud of myself: I had a baby, I was a young mother, and I did nothing but put her first for 18 years. I set out to raise her to be the best she can be to herself and to others. I also tried to raise her to stand up for herself when needed. As a mom I set out to make really sure she never got hurt. Children get hurt a lot in our society, and nobody seems to be doing anything about epidemic rates of abuse in children. I am amazed I raised a whole entire human being: I grew her, I kept her, I nurtured her. I wanted to nurture her soul and feed her body well, and I did. I will love her always. She's mine, but not really mine. Her DNA is a part of me. (See Mother & Child Are Linked At The Cellular Level)

I have never watched even one episode of Doctor Who. I don't watch hardly any TV. I am merely a guest amongst the chitter-chatter about Doctor Who in my house. I am totally in the dark but it's fun to hear them talk. I ask questions and they very eagerly explain. To my children's absolute uproarious laughter I mixed the two up and called The Dalek the TARDIS once. (I also called Dobby from Harry Potter 'Dobby the Shelf Elf' instead of the house-elf. My kids laugh so hard.)
Sitting there looking at the TARDIS cake in the middle of the night I suddenly acknowledged that it was a time machine and not just a blue rectangle that I was painstakingly painting in with frosting. Thoughts of space and time filled my head. Tears started to fall when I thought to myself how fitting making a TARDIS was for her 18th birthday. If I could just go back in time to hold baby Charlotte: to smell her baby head, to dress her, to picnic with her in her pop-up school bus like we used to do every day when she was two, or to see her whole head get braided on the beach in Mexico at eight and watch her freely run into the ocean.
Pop-up school bus lunch time
Young moms can be great moms and I am proof

Charlotte's First Birthday
 When she was a baby and toddler I spent countless nights promising myself to never forget her smell, her skin, her soft breath next to me. I rocked her sweetly and she slept in my room exclusively. I remember every single morning I couldn't wait for her eyes meet up with mine. I know mothering doesn't always come as naturally or as easily for some moms, but it did for me. I just loved it so much and so instantly. By night I watched her sleep, by day we picnicked, laughed, and I pushed her on swings. We went for lots of walks. We talked about having farm animals someday. We read books and literally laid under the blue sky and watched clouds roll by. I stayed home with her to suck up as much as I could. I realize now I stayed home with her as much for me as I did for her. I knew it was fleeting. Those little: newborns, infants, toddlers, preschoolers, kids. Those little hands that grab yours, and their small, heart-shaped, red-lipped mouths. The way their laughter fills the air with joy. There are endless funny things they say and so many amazing questions they ask. I love watching eyes full of first-time wonder. Kids make life make sense. I learn so much about myself by raising kids. Raising kids makes me a better person and I know Ricky feels the same. It makes me set a higher standard for myself and it makes me aware of what really matters. Even through the growing pains of childhood tears, fits, and tantrums, there are surprising rewards that come from the hard times. It sometimes seems endless but even those hard times are so full of purpose, too. If we get too caught up in how hard parenting is we could very easily miss watching them learn about things like: love, empathy, time management, communication, the world around them, and self control. There were some sleepless nights and endless messes... but they don't last. They do end.

Babies and children grow from each stage and you remember who they once were... but they change so much as they literally morph into new people. The person they were outgrows them, and sometimes we feel it as it hits us hard right in the middle of our chest. I realize now it is because that baby or child is gone. They will never be again. We miss it and it makes us sad inside. It's a weird kind of sad though. It's an amazing sad. An uplifting sad. The tears I shed are of joy, loss, pride, and growth all rolled into one. I find my breath is taken away with awe, and when I inhale again I'm filled with so much gratitude. I can't even explain how it crushes me and completes me all at once. It's overwhelming and beautiful.

I moved from the table where I was frosting the cake so I wouldn't sob all over it. I crept through the still house and found Ricky reading in bed. Ricky asked me what was wrong as the tears started to fall, I could not explain, I could only softly cry. He wrapped his arms around me tightly because he knew and I mourned for that baby girl who is now all grown up.
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In the morning I wrote this:
She turned 18 today! Happy Birthday to the beautiful young woman I raised! I am so proud of us both, we did great. I love you Charlotte.

Oh, and She LOVED her cake. I'm a very happy momma.

Sunday, May 11, 2014

The Mother's Day Cards Are Lost

I bought cards for many mothers: my mother, other people's mothers, and especially my sister who is a brand new mother. I bought a card for my Aunt Sharon who is like a mother to me and grandmother to my children. I bought cute cards, funny cards, sweet cards. I bought cards to say all kinds of lovely thoughtful words. I bought them all early so I wouldn't run out of time. I told Ricky to buy his mom one early too. They were in a bag and the bag floated between my purse, the kitchen counter, and then my purse again. I looked for the book of stamps to mail them over a week ago, but the stamps were missing. No one knows who lost my stamps...but I'm sure it wasn't me. So back in the purse the cards went. So much for mailing early. Eventually I found one stamp in all of the house and it went on an envelope as I frantically mailed the kids' summer camp registrations...the exact day the registration was due. Made it in the mailbox one hour before the mailman came.

So, back in the purse the cards went, then in the car, and finally somehow for some reason they laid on the back porch table. They were shuffled onto a picnic table outside near our driveway when we cleaned the porch...then they disappeared somehow. In all the chaos of cleaning and painting our nearly dilapidated porch I lost the cards. In all the hardship of leaky septic systems, new plumbing being installed and other service workers coming over, I lost them. In and out of all the busy days juggling kids to events, preschool, grocery shopping (at a store that doesn't sell stamps), cooking dinner for an army, homeschooling, and emergency dental visits, I lost them. Like all hardworking moms, life revolves around kids and not much else.

I have no stamps, no cards, no time. I have happy kids with sticky fingers and fixed teeth. I have a lot of stress, a ton of love, some tears, much laughter, lots of hope, a bit of  insanity, glimpses of peace, too much laundry, and a circle of vibrant women dear to me who would understand all of it because they are moms.

I love you moms! I really do. My birth one, my aunt one, my grandmother ones, my in law one, my  my sister one, my friend ones. I love you all for doing and being the best you can for your kids and families during the best and worst of times. It's not easy. And we keep marching on, and we keep loving on, and we keep our children's hands on our hearts.

I love you circle of moms. Cards or no cards.
Mothers change the world through children

Wednesday, January 15, 2014

Seven Months

 Seven months have passed like a flash of lightning. Baby Bee snuggles in-between us during the night; she has open, soft, relaxed hands until she's hungry and she grabs for me tightly as she nurses into another deep slumber. At sunrise she batts her long eyelashes at us and we're pretty stunned how fast it goes. Another newborn grown and gone... and now a little curious, wide eyed sweetheart blooms before our watchful eyes.

 I left the bed for a moment one early morning, leaving a large gap between her and her daddy. In under a minute she had scooted up against her daddy to find security. It was precious.

 Beatrice talks to all of her siblings when they enter the room. Her face lights up as she scans their familiar faces and she lets out a intentful wide mouthed "ahh-aah" sound as her arms flap like a baby bird. The kids all take the time to acknowledge her with their own brand of greetings and Baby Bee goes wild with happiness that her little tribe notices her. They always say hi to her, they always carry on about how cute she is. Watching her face light up and her brain make familiar connections as she learns we all live with her is one of many great joys we get from having her in our lives.
 Her personality is sweet and watchful, content but careful. She nods her head into my chest when she gets bashful. She sucks in her bottom lip when she's interested. She smiles when she's filled with joy. She squeaks and carries on when I walk by; she has a call for me and the squeaking gets louder and then sadder sounding the longer I take at responding. I usually am able to get her before she cries out, she's learned communication with me is working and I hear her. I love this little sweetie so much. It's such a blessing to get to do this all over again.

Thursday, July 18, 2013

Days Go By, Family, & How Nurturing Children and Their Experiences Might Alter Family DNA


I can't seem to get everything written that I want to, not even close, not even a little bit.
Days are filled with laughter and craziness. Days are filled with hilarious children and also screaming children. Days are filled with fun and also hard work. Days are filled with stress and also peace. Days are filled with boredom and excitement, laundry, and an army of hungry kids. Days and nights are filled with nursing a hungry, sweet, bright eyed baby. (I'm in total awe of her and I smell and kiss her all of the time. It's as if I've never had a baby before. I just look at her totally amazed she came from *us.*) Days are filled with temper tantrums --both mine and the kids'. Days are filled with appreciation for many blessings, and days are filled with too much to do.

I wish I could remember all of the things I wanted to write over this past week...or three. But I at least remember laughter and silliness, I remember hilarious kids, I remember family time, I remember Penelope's excitement and fabulous joy as she discovered she can touch the pool bottom now --and swim without floaties. I remember a lot of love and friendship between family. I remember thinking to myself...it's always been this way in my life, whether I knew it at the time or not. What a blessing.
I remember wanting to write about the simple lovely images I tried hard to burn into my mind last week... my grandma cutting watermelon, my aunt who made cupcakes for the kids to decorate, the kids playing games, the refreshing swimming pool, Aunt Sharon cooking up a storm, Aunt Holly's wit, good company and helpfulness, Echo's helpful and friendly presence. We look forward to July every year. I want to hold onto those memories because the years seem to roll on too fast and it scares me.
As I watched the kids playing and visiting with family I looked on and carefully listened as our aunts, uncles, and grandma talked and played with the kids. Even the youngest ones are allowed to help cook and water plants when they ask. I notice they bring the kids along to feed the hummingbirds or let them have the hose to water plants and many other things. The children are included so much in everything we all do. It was this moment I realized that I was destined to be a good mother, I didn't know it at age 7 or 12 or 16 ... but I was destined to be a loving person, and I was destined to be happy. I believe it is because of my family. When children are shown love and joy they carry it with them.

Including the youngest kids in the simplest things, talking to them, and spending time with them teaches an important lesson: be kind to children. I notice that when I'm stressed, short tempered, or angry at the younger kids in our household the older kids act that way to them too. When I'm calm,  respectful, patient and sensitive to them and I treat them like the innocent small human beings that they are the older kids act the same.
I watch the whole cycle start again as Charlotte (16) patiently takes Everett (2) with her to gather eggs and feed the chickens. My Aunt Sharon used to take me to feed my Grandma's chickens at that age.

Charlotte lets Penelope 'be on her team to play 'big kid games' even though it takes longer and Penelope might make “wrong” choices. Penelope feels special and has so much fun. Sage and Ethan also include the younger kids in far more things and are far more patient than I could have imagined.

I vividly remember being on grown up 'teams' when I was young, even when the game didn't require teams. It's one of the nicest and inclusive things you can do for a child; make them feel important and equal and 'big.' I didn't tell her to include Penelope, she just did. It's just what you do in a family: include, love, enjoy. I'm lucky to have had a long line of nurturing family members with various talents, interests, hobbies...all with a wild and wacky sense of humor and love of children.
Then I look at my husband: patient and nurturing, kind and honest. He's hardworking, humble and unselfish. Just like his parents.
 As I wrote this blog post this fascinating article came across my desk "Grandma's Experiences Leave a Mark on Your Genes" 
I'll be sharing it with my children. We tell them all the time how various things we do can help or hurt babies and kids.

According to the new insights of behavioral epigenetics, traumatic experiences in our past, or in our recent ancestors’ past, leave molecular scars adhering to our DNA. Jews whose great-grandparents were chased from their Russian shtetls; Chinese whose grandparents lived through the ravages of the Cultural Revolution; young immigrants from Africa whose parents survived massacres; adults of every ethnicity who grew up with alcoholic or abusive parents — all carry with them more than just memories. 

"...our experiences, and those of our forebears, are never gone, even if they have been forgotten. They become a part of us, a molecular residue holding fast to our genetic scaffolding. The DNA remains the same, but psychological and behavioral tendencies are inherited. You might have inherited not just your grandmother’s knobby knees, but also her predisposition toward depression caused by the neglect she suffered as a newborn.  Or not. If your grandmother was adopted by nurturing parents, you might be enjoying the boost she received thanks to their love and support. The mechanisms of behavioral epigenetics underlie not only deficits and weaknesses but strengths and resiliencies, too."

 I've long known that excessive crying is not good for babies.

Research has shown that infants who are routinely separated from parents in a stressful way have abnormally high levels of the stress hormone cortisol, as well as lower growth hormone levels. These imbalances inhibit the development of nerve tissue in the brain, suppress growth, and depress the immune system. 5, 9, 11, 16 

Dr. Bruce Perry’s research at Baylor University may explain this finding. He found when chronic stress over-stimulates an infant’s brain stem (the part of the brain that controls adrenaline release), and the portions of the brain that thrive on physical and emotional input are neglected (such as when a baby is repeatedly left to cry alone), the child will grow up with an over-active adrenaline system. Such a child will display increased aggression, impulsivity, and violence later in life because the brainstem floods the body with adrenaline and other stress hormones at inappropriate and frequent times. 

 Science tells us that when babies cry alone and unattended, they experience panic and anxiety. Their bodies and brains are flooded with adrenaline and cortisol stress hormones. Science has also found that when developing brain tissue is exposed to these hormones for prolonged periods these nerves won’t form connections to other nerves and will degenerate. Is it therefore possible that infants who endure many nights or weeks of crying-it-out alone are actually suffering harmful neurologic effects that may have permanent implications on the development of sections of their brain? Here is how science answers this alarming question:Chemical and hormonal imbalances in the brain
Research has shown that infants who are routinely separated from parents in a stressful way have abnormally high levels of the stress hormone cortisol, as well as lower growth hormone levels. These imbalances inhibit the development of nerve tissue in the brain, suppress growth, and depress the immune system. 5, 9, 11, 16
Researchers at Yale University and Harvard Medical School found that intense stress early in life can alter the brain’s neurotransmitter systems and cause structural and functional changes in regions of the brain similar to those seen in adults with depression. 17
One study showed infants who experienced persistent crying episodes were 10 times more likely to have ADHD as a child, along with poor school performance and antisocial behavior. The researchers concluded these findings may be due to the lack of responsive attitude of the parents toward their babies. 14.
Dr. Bruce Perry’s research at Baylor University may explain this finding. He found when chronic stress over-stimulates an infant’s brain stem (the part of the brain that controls adrenaline release), and the portions of the brain that thrive on physical and emotional input are neglected (such as when a baby is repeatedly left to cry alone), the child will grow up with an over-active adrenaline system. Such a child will display increased aggression, impulsivity, and violence later in life because the brainstem floods the body with adrenaline and other stress hormones at inappropriate and frequent times. 6
Dr. Allan Schore of the UCLA School of Medicine has demonstrated that the stress hormone cortisol (which floods the brain during intense crying and other stressful events) actually destroys nerve connections in critical portions of an infant’s developing brain. In addition, when the portions of the brain responsible for attachment and emotional control are not stimulated during infancy (as may occur when a baby is repeatedly neglected) these sections of the brain will not develop. The result – a violent, impulsive, emotionally unattached child. He concludes that the sensitivity and responsiveness of a parent stimulates and shapes the nerve connections in key sections of the brain responsible for attachment and emotional well-being. 7, 8
Decreased intellectual, emotional, and social development
Infant developmental specialist Dr. Michael Lewis presented research findings at an American Academy of Pediatrics meeting, concluding that “the single most important influence of a child’s intellectual development is the responsiveness of the mother to the cues of her baby.”
Researchers have found babies whose cries are usually ignored will not develop healthy intellectual and social skills. 19
Dr. Rao and colleagues at the National Institutes of Health showed that infants with prolonged crying (but not due to colic) in the first 3 months of life had an average IQ 9 points lower at 5 years of age. They also showed poor fine motor development. (2)
Researchers at Pennsylvania State and Arizona State Universities found that infants with excessive crying during the early months showed more difficulty controlling their emotions and became even fussier when parents tried to consol them at 10 months. 15
Other research has shown that these babies have a more annoying quality to their cry, are more clingy during the day, and take longer to become independent as children 1.
Harmful physiologic changes
Animal and human research has shown when separated from parents, infants and children show unstable temperatures, heart arrhythmias, and decreased REM sleep (the stage of sleep that promotes brain development). 10 12, 13
Dr. Brazy at Duke University and Ludington-Hoe and colleagues at Case Western University showed in 2 separate studies how prolonged crying in infants causes increased blood pressure in the brain, elevates stress hormones, obstructs blood from draining out of the brain, and decreases oxygenation to the brain. They concluded that caregivers should answer cries swiftly, consistently, and comprehensively. (3) and (4)
  1. P. Heron, “Non-Reactive Cosleeping and Child Behavior: Getting a Good Night’s Sleep All Night, Every Night,” Master’s thesis, Department of Psychology, University of Bristol, 1994.
  2. M R Rao, et al; Long Term Cognitive Development in Children with Prolonged Crying, National Institutes of Health, Archives of Disease in Childhood 2004; 89:989-992.
  3. J pediatrics 1988 Brazy, J E. Mar 112 (3): 457-61. Duke University
  4. Ludington-Hoe SM, Case Western U, Neonatal Network 2002 Mar; 21(2): 29-36
  5. Butler, S R, et al. Maternal Behavior as a Regulator of Polyamine Biosynthesis in Brain and Heart of Developing Rat Pups. Science 1978, 199:445-447.
  6. Perry, B. (1997), “Incubated in Terror: Neurodevelopmental Factors in the Cycle of Violence,” Children in a Violent Society, Guilford Press, New York.
  7. Schore, A.N. (1996), “The Experience-Dependent Maturation of a Regulatory System in the Orbital Prefrontal Cortex and the Origen of Developmental Psychopathology,” Development and Psychopathology 8: 59 – 87.
  8. Karr-Morse, R, Wiley, M. Interview With Dr. Allan Schore, Ghosts From the Nursery, 1997, pg 200.
  9. Kuhn, C M, et al. Selective Depression of Serum Growth Hormone During Maternal Deprivation in Rat Pups. Science 1978, 201:1035-1036.
  10. Hollenbeck, A R, et al. Children with Serious Illness: Behavioral Correlates of Separation and Solution. Child Psychiatry and Human Development 1980, 11:3-11.
  11. Coe, C L, et al. Endocrine and Immune Responses to Separation and Maternal Loss in Non-Human Primates. The Psychology of Attachment and Separation, ed. M Reite and T Fields, 1985. Pg. 163-199. New York: Academic Press.
  12. Rosenblum and Moltz, The Mother-Infant Interaction as a Regulator of Infant Physiology and Behavior. In Symbiosis in Parent-Offspring Interactions, New York: Plenum, 1983.
  13. Hofer, M and H. Shair, Control of Sleep-Wake States in the Infant Rat by Features of the Mother-Infant Relationship. Developmental Psychobiology, 1982, 15:229-243.
  14. Wolke, D, et al, Persistent Infant Crying and Hyperactivity Problems in Middle Childhood, Pediatrics, 2002; 109:1054-1060.
  15. Stifter and Spinrad, The Effect of Excessive Crying on the Development of Emotion Regulation, Infancy, 2002; 3(2), 133-152.
  16. Ahnert L, et al, Transition to Child Care: Associations with Infant-mother Attachment, Infant Negative Emotion, and Cortisol Elevations, Child Development, 2004, May-June; 75(3):649-650.
  17. Kaufman J, Charney D. Effects of Early Stress on Brain Structure and Function: Implications for Understanding the Relationship Between Child Maltreatment and Depression, Developmental Psychopathology, 2001 Summer; 13(3):451-471.
  18. Teicher MH et al, The Neurobiological Consequences of Early Stress and Childhood Maltreatment, Neuroscience Biobehavior Review 2003, Jan-Mar; 27(1-2):33-44.
  19. Leiberman, A. F., & Zeanah, H., Disorders of Attachment in Infancy, Infant Psychiatry 1995, 4:571-587. 

Friday, June 7, 2013

39 Weeks: Mama and Baby Update, Birth Preparation, Nesting

Mama Belly
I love the change between 36 and 38 weeks and then 38 to 40 weeks. I don't think I'd realize how cool and distinct the change is without having done this so many times! I love getting big! At 36 weeks (safe for a home birth by some people's standards but still pretty darn early) I think to myself 'baby would probably be fine at 36 weeks', then by 38 weeks I'm like 'okay NOW baby is fine.' Then by 39 weeks I'm like 'NOW THIS is what a baby-belly is supposed to look like.' Then by 40 weeks I'm like 'ohhh this is ripe, oh yes, I remember this now." :) 

Last week I asked Ricky if I was big enough yet and he said I ask that every time around 37-38 weeks and then he added that I was almost indeed ready. :) We didn't do a plaster belly cast yet, it's coming in the mail today. Every pregnancy I try on the other ones we made to see the shape and how it's different or the same. Some babies lay to the left, some to the right. It's cool; this one's feet are on the right, body to the left, head down and chin feels tucked.


Nesting Mama
The last two weeks I/we did our normal stuff plus painted the kitchen incl. cupboards, sewed/ hung curtains, cleaned half the basement, washed all baby stuff/got the cloth diapers ready, brought the changing table up from basement (rearranged bedroom), got birth and baby supplies ready, ran all the kids around to various parties/sleepovers Etc., hit up the playground parks 5 times for playing fun, got the teens to their youth group camp teen leader training 3 days in a row, cleaned the back porch, cleaned/de-cluttered the most important parts of garage, got our starter tomato plants in the ground finally, made a mini obstacle course for the kids, mowed/weed whacked around our property, painted picnic table with kids, got all the laundry caught up (because Charlotte and I are laundry ninjas with mad skills!).

Me with the painted kitchen cupboards, sewed cupboard curtains (I took out the old cheap 70's fake wood laminate doors everyone hates to have in their home down and opted for the very old-fashioned kitchen curtain concept! The doors were painted over the laminate but paint on laminate chips/peels after a while.)

Below is the fabric that I used on the lower cupboard shelves, you can't see it at all in the pictures above. It's very country-cute and vibrant without being overwhelming. The yellow ties in our table and OLD counter tops. I picked colors I wouldn't tire of. The upper cupboard is a gray polka dot curtain that is super flattering in person.The roses below that look purplish are actually gray so it ties in our gray-white kitchen brick.

Pregnancy, Chiropractic, Nutrition, Vitamin D
This pregnancy has not been uncomfortable (most aren't too bad at all --but Everett's was rough). I think this is easier than Everett's because of all the chiropractic care I've had over the past three years, particularly the chiropractic care I had while actually pregnant with Everett. I had bad pinched nerves with him and sciatica. Getting my vit. D levels up is a huge help too. It's sad I suffered through so much pelvic/hip/joint pain with Everett (and after having him) until finally discovering my bones were softening and it was due to vit D deficiency. I had "adult rickets" which is, thank goodness, reversible. I felt so much better after discovering that; before it was corrected I felt 90 years old and I was in pain everywhere (but especially so in my hips and pelvis)! I also tested for low thyroid hormone (hypothyroid) which I now take "natural" thyroid hormone for. I've had it checked four times during this pregnancy. My care provider (who is not a MD but works along side one) actually has had an unassisted birth too! I had my iron tested a couple months ago and it was low so I'm on an iron supplement too. 


Low Thyroid and Pregnancy
I had to dig a little for info on low thyroid and pregnancy, it's a seriously under diagnosed condition (so is postpartum thyroid issues!). If I would have known I would have been tested several pregnancies ago. If you found me by searching for this condition my advice is: have a practitioner that listens, seriously consider a practitioner that supports natural and conventional medicine, test vit. D levels, get thyroid panel drawn at least 3 times while pregnant and then again 2-3 weeks postpartum. If taking thyroid hormone consider having smaller pills so you can adjust your thyroid dosage if needed. I have 15mg pills so if I feel too much or too little thyroid I'm not stuck with a huge pill; I control my own dosage if needed and while waiting for more test results. In addition I learned not to worry; many, many healthy babies are born to thyroid problem mothers. It's not optimal to grow a baby while your thyroid is off, but don't let the internet freak you out either. I sprinkle kelp (for iodine) on my hand and eat a little every day or so; don't overdo it though. Iodine helps regulate thyroid function. Blueberries are supper good for regulating thyroid function. Reduce intake of foods that inhibit thyroid production like broccoli, spinach, peanuts... here's a list. I still eat those foods but I watch the amount and eat other foods instead.
Do-it-yourself mamas: you may consider doing a mail order thyroid test. I know very little about them though, and some say they are not that accurate. You need to research, I'm just putting the info out there that they exist.

Food Nesting
Today, not surprisingly, I woke up pregnant still. So I got to work! I had a double batch of chili in the crock pot by 7:30am. It's chock full of beans and pureed peppers and onions for lots of healthy eating. The precooking phase begins now. I'm going to try to get some freezer meals done this weekend. Taco bake, chicken and broccoli, chili, banana breakfast cake and muffins, pumpkin muffins and whatever else I can think of. Nothing sounds good to me. I hate cooking when I don't have a clue as to what to cook. I usually have a hard time if nothing sounds good -my inspiration usually comes from hunger!

Looks like I still have time to get some other food/supplies we still need to get to make life easier the first couple weeks with new baby:
paper plates
frozen waffles
pancake mix
syrup
a truck load of bulk yogurt
a truck load of cereal and milk
a truck load of baby carrots
frozen pizza
pretzels
copious bags of frozen fruit
other FOOD (lol you need lots of food on hand in a big family)
I need to work on my list. 'Food' is very nondescript. I wish there was something called "food" and it could be healthy, yummy and served for weeks at a time. lol.

MORE on Nesting:
Last week was super-duper nesting, cleaning, organizing week also. I was so exhausted when this week rolled around that I thought I was going to collapse or have a baby. I was also afraid nesting was over for me. I was thankfully wrong! Also, last week Ricky was away in New York on business. I had 'practice labor' for days that felt reallllly promising to produce a baby soon but no baby came. My body and baby are both getting ready and that is excellent, baby is low and head down and getting ready but that doesn't mean anything other than my uterus is smart and getting ready! (Layla and Sage were both born at 42 weeks; others were born pretty close to due date, Everett on his actual 40 week due date!)
Every two days the theme of my attitude changes: overwhelmed and exhausted (mostly due to the toddler), excited, nesting/productive, content. Last two days was nesting and content. Hopefully this weekend is content and productive too!

I have a long list of "to-do's" but overall things are ready. Every day I wake up without the baby in my arms is another day to get more done!
I want to paint part of the back porch, we all have more mowing to do (Charlotte and I love mowing!), later we drop off teens at a party...the house needs cleaned again so I hope to dust and scrub and mop this weekend. I hope!
On a normal week I'm usually an obsessed OCD/ADD busy, crazy, house-cleaner/re-organizer/crafter/decorator/yard worker, but it takes on a whole new meaning by this time of a pregnancy. lol.

Baby Supplies / Birth Supplies / Mama Supplies

I'm excited that the baby birth basket is ready to go: baby blanket, baby diapers, sterilized scissors, placenta bowl, pajamas and postpartum pads for mama, other fancy herbal pampering mama products (earth mama angel baby products, herbal tea, Etc.), paper towel roll, wet wipes, charged cell phone, charged camera. Now just add 1 quick, happy labor and a baby... :)


The baby's birthday party basket is ready for the kids to decorate the house with too: crepe paper, happy birthday table cloth, happy birthday balloons, birthday cups, napkins, brownie mix, and handmade welcome signs. The kids even have presents to wrap for the baby (newborn onesies, blankets).

Kid Presents!
I totally lost my mind and bought ALL of the kids a surprise present for after the baby is born. I just want them to have something special for being so good to me, helping me clean and paint (I'm not doing all this nesting completely alone! lol), and doing their chores/homework without complaining. They have been so great. Everett has been a total handful to all of us, and we all really do a lot for each other and help each other when things get crazy. The kids are all so loved, special, and wonderful  -even if they all make me crazy sometimes. They aren't all cute tiny babies anymore, but they are still sweet blessings in our life that we cherish just like this new baby. On another note the kids are SO EXCITED. Especially Penelope. The baby is talked about constantly! It's so sweet and really neat.

Mother’s Day 2020

Ricky took the younger kids to pick out some Mother’s day presents for me on Saturday. I knew what they were up to but before leaving Madel...